Said yes after eating.Dam good. Achi can be used in oha soup instead of cocoyam as a thickening agent. Today is a special day in the history of the United States, a day NEVER TO FORGET. If cocoyam is not available. Ensure you stir to avoid sticking to the pot. in order to cook a tantalizing pot of Oha soup, you’ll need to 1. It is made wholly from nature. Leave all to cook for 5mins then stir. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. Grind onions with a hand grater and set aside. You can add more water if you feel the soup is too thick. Allow cooking for 15 minutes. Also, note that different parts of eastern Nigeria cook Oha soup with different oils. Note: It is important not to use a knife to shred the Ora leaves. kudos. Cook for another few minutes. If you love soups, you can agree with me that this is one of Nigeria's popular soups. Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). Step 8       Oha soup (Ofe oha) can be enjoyed with any ”swallow or bolus meals” such as eba, amala, pounded yam, fufu, semolina or wheat meal. Garri, Fufu, Usi With Vitamin A: What You Need To Know! Step 3: In a separate bowl, wash and dice onions and some pepper. Boil meat with snail add onion,Maggi and salt.boil till is soft. Afterwards, add the cocoyam into the pot of soup, add the remaining ingredients except the oha leaves and allow to cook until the soup has thickened to your choice. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. It has close to a hundred species and their tree has many commercial values. It`s like the bitter leaf soup, nevertheless the crucial facet of Oha soup menu is the Ora lives. Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. Gives it an even more uh la la taste! Ensure you wash your hands properly to avoid external contamination. Step 5       Stir and then allow the cocoyam to melt in the soup. Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Food is a vital part of human existence. Step 5 Stir and then allow the cocoyam to melt in the soup. Add the oha leaves and leave to cook for about 5 minutes. Tried the oha soup wondewonderful. Wondering how to prepare dinner Oha Soup or just put, how to put together Oha Soup?Get in right here for Oha Soup recipes step-by-step information. Add the blended/ pounded cocoyam paste or Achi that had been dissolved in ordinary water to thicken the soup. He is an adventurous foodie and loves to teach and render presentations on foods and nutritional topics at different symposia. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. Goat Meat in Efere Affang. Quickly add in the palm oil to melt, then a small quantity of water and pounded yellow pepper. The combination of Ewedu, Gbegiri and stew [...], Ofada rice is a whole grain, unpolished rice with a mild, nutty flavour with only the husk of the [...], Nkwobi prepared with Cow leg (s) is a traditional native sauce, served in a traditional bowl mostly from the [...], Asun is traditional meat barbeque. Add the pomegranate leaves (oha) and cook for about 5 minutes. The leaf is medicinal; it retains its greenish leaves throughout the year. Step 4 Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. But hey, to stand on the safe side, use your hands…..it is quite easy. I love your site. (Goat meat in Affang Soup step by step. Garri, Fufu, Usi With Vitamin A: What You Need To... Meat & Soup: At What Point of Cooking Should Salt Be Added? Ora (Oha) soup is native to the South Eastern Nigeria. Now that you know the ingredients and how to cook oha soup, you can spice up the original recipe by adding other popular ingredients of Nigerian cuisine. Pound in a mortar till the flesh forms a smooth pulp. March 12, 2019 3. Allow to cook to your own taste of tenderness. Step 1       Boil the palm nut and cocoyam. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Few table spoons will be dissolved in little water to form a paste. Achi can be used. A whole goat meat or part could be used depending on need. Palm oil forms the base of the soup on which the other ingredients are added to. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. Quickly add the palm oil to melt, then a small amount of water and pounded yellow pepper. oil bean seed. (Tell them you are looking for Feco Food Office, their workers will direct you) Thanks! You'll need about 30 minutes to clean and prepare 50 snails for cooking, which should be enough to serve eight to 12 people depending on which snail recipe you make. Oha soup is one of the most delicious soups. Braised braised or fried snail soup is the most common practice. Food not only is a need it is a source of enjoyment to one and all. Step 2       Extract the palm nut oil before adding to a thick pan. Snails are wonderful for ofe Owerri, You can also add snails to Oha Soup, tastes delicious! Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Wow Just tried it n use it for my marriage proposal to my girlfriend. Vitamin A fortified cassava products: expect this healthy option soon on your table -- As an undergraduate studying Food Science,... Oladipupo is a Pediatric Nutritionist with Lagos State Ministry of Health. Step 4       Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. In other words Oha must not go to waste. Ora leaves make the soup very special because they're seasonal, unlike the bitter leaf which you can find all the complete year around. Cover the pan and cook over high heat until all the pieces of coconut have melted. Beef (700g), stock fish (500g), blackfish (300g) and grained crayfish (As appropriate). Yeeeee welcome back guys. Allow cooking for 15 minutes. Allow to cook to your own taste of tenderness. Allow to cook until almost tender. 314 Otto Whitesand Model Market, Oyingbo Lagos Mainland, 100001, BOILED YAM with GARDEN EGG, SHRIMPS, EGGS AND SMOKED FISH, HOW TO COOK DELICIOUS OFADA RICE WITH SAUCE, 7 STEPS TO MAKE NIGERIAN ASUN (Goat Meat Barbeque), How to Make Steamed Bean Pudding (Moin Moin). How to prepare oha soup with achi. Next time, try to add salt to taste. Also grind crayfish and black pepper together and set aside. Oha soup cooked with coco-yam usually tend to get lumpy if not well prepared. Well done. Add meat and blended onion. Hot to get Oha Soup … NOTE: DO NOT FORGET TO PROPERLY WASH ALL THE INGREDIENTS BEFORE COOKING. Cocoyam serves as a thickener in the soup but if too thick, add some water. All you'll need to get started though is a large pot or pan, a sharp knife, and 50 snails… -2 ½ cooking spoon of Palm oil or palm kernel nuts. Add cube seasonings to taste plus Ogiri (optional but it adds a lot traditional flavour to the soup). This can be done at that point when it is to be added. When it has cooked properly add Palm oil allow to cook up to 3 minutes. A plate of Oha Soup [Reterdeen] Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. Save my name, email, and website in this browser for the next time I comment. Soon samosa and small chops recipe will be out. Based on demand I made this Delicious Soup. How To Make Afang Soup The Akwa Ibom Way (Recipe), Learn How To Make Delicious Moi Moi From Corn, How To Make Gluten-Free Bread For Celiac Disease Patients, Simple Way To Make Tomato Ketchup At Home, 7 Surprising Reasons You’re Gaining Weight. Required fields are marked *. Add the Crayfish, Stockfish, snail, ogiri (locust beans), cow skin (Pomo), Periwinkle and seasoning. It is one of those native Igbo soups that you taste and just can’t forget. Remember, you can increase the quantity of protein source to be used based on your family’s size), Black Pepper and onions ( Add as you would prefer), Cocoyam (6 small corms) or Achi and Oha leaves. @Bernard, really nice to hear that you tried the recipe out and it turned out well. Stir and then allow the Cocoyam to melt inside the soup. Step 5. Palm oil. Other ways to make oha soup. On this note, we recommend customers who don't want to contact us before coming to our office to ask for Eze Do Good once their get to Otto Whitesand Model Market Motor Park to help them in locating our exact office address in Otto Whitesand Market Onyigbo Use your fingers to pick the Oha leaves, wash them properly and cut the (Oha) leaves into tiny pieces using your hands and keep aside. Put water in a pot and place on cooker. I like to pre all the ingredients down and ready.before I get into the business of cooking the soup. Add meat and blended onion. Just give this recipe a try and you are on your way to making the delicious soup and you will love it. Edikaiko / affang / eforiro oha soup & imo soup. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. Ogiri (fermented locust bean) is also an essential part of the very traditional oha soup. Add salt to taste, stir and the soup is ready! Try d oha soup,it is delicious. Oha Soup and Pregnancy. Thank you so much. Any samosarecipesand small chops? The snail meat is tender and plump. Stir and then allow the cocoyam to melt inside the soup. Wash and boil the cocoyam corms until it is completely soft and remove the peels and use a mortar and pestle to pound the corms to a smooth paste. This is a very tasty experimental dish. Add the Oha … Good to know you tried it out. Now Let’s Check How The Soup Is Prepared. If you haven’t had Ofe Oha or Ofe ora whichever you choose to call it, depending on your dialect,you definitely won’t understand the hype about this delightful delicacy from the South Eastern part of Nigeria. Thks for d recipe, I tried the recipe. Add your stock fish, black fish, (and any other protein you wish to have in the soup). I love your page. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Step 3       Peel the back of the cocoyam with your hands. Do not forget to share if you tried it or share your own way of making Oha Soup. Let’s look straight into how this delicious soup can be made. It is very disappointing that fake suppliers have forced clients to verify supplier's business locations before contacting them through phone or email. Taste the seasoning (adjust according to taste). After that, peel off the outer back and pound. Oha soup is native to the eastern part of Nigeria. - 1 [...], Ofe Ugba is quite popular with people from Imo State. Okay that was a [...], Bitter leaves soup is a native food serve with a traditional clay plate from Eastern or Igbo part of [...], African jollof rice is a popular party favourite in Nigeria and most West African countries. Nigerian steamed bean pudding (Moin Moin), so tasty they named it twice. Ensure the leaf retains its greenness. Before you prepare Oha Soup (Ora Soup) Soak the dry fish in water and set aside to soften. Wash and thickly cut the oha leaves before adding into the pot of soup. June 14, 2019. Wash all the ingredients properly and keep them separately in clean bowls or tray Season your meat and boil to get out your stock Cook the periwinkle with salt and wash properly when it boils When the meat is almost soft, add the stockfish and kpomo Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. Oha Soup is special because the tender oha leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. You can add more water if you feel that the soup is too thick. Step 7      Add the Oziza leaf (you can chop/slice the Oziza with a knife). Step 6. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. So do just that, because it makes everything look easy and you cook quicker too. Read Also: Learn How To Cook Egusi Soup With Uziza Leaves 4. Anambra people use Ofe Akwu (Freshly obtained palm kernel gravy), while Imo people use Palm oil (already stored). Although, there is report that if you use knife to dice the leaves, the soup will turn bitter but a friend of mine who tried both methods did not notice any significant difference talk less of bitter taste. Add little more water to the meat and boil.boil for 3mins. It will also interest you to know that the leaves of Oha do not lose their nutritional and photochemical properties easily during preparation. Have also had a taste and still wonder how this is been prepared? Therefore, with the consumption of food of at least single meals a day, extra precautions need to be taken to ensure it is fit for human consumption and devoid of contamination. Add your blended crayfish, black paper, and allow to cook up before adding salt to taste. Top 5 Foods That Make You Fart Asides Beans. Allow to cook until almost tender. Nigerians reacts after a man claims cooking soup with N390. This rich and nutritious soup is also thickened with either cocoyam paste, Achi, Egusi or Ofor, to give it it’s unique consistency. Mix achi with warm water very well and pour inside the soup.allow it to boil very well. The sliced Afang leafs has to be grinded. Achi Soup with bitter leaf, achi soup with oha or achi soup with okazi are all various ways to prepare achi soup. Check out some of the tastiest varieties of oha soup. It is commonly sold among Ibo foods sellers. Add the ground crayfish, washed stock fish/dried fish. March 12, 2019. Boil the cocoa yam until it is soft then remove the back and pound with mortar and pestle until it is seedless. 9/11/2001 day, when over 3000 people ( loved ones; children, parents, cousins, siblings, uncles, aunties, etc. Wash and boil the cocoyam corms till soft. I have to give the credit of this article to a friend Miss Patience Chieme who was willing to share with me the recipe for this soup. Before you cook the Nigerian Ora Soup Grind the crayfish and pepper and set aside. Is it wrong to do so? [...], Most Nigerians will agree that this classic is a highly savoury dish. Add the ora (oha) leaves and leave to cook for about 5 minutes. The coco-yam serves as a thickener in the soup but if too thick, add some water. My aunt sorts out the best and uses it for oha soup on the day the oha leaves arrive, then the other not so fresh oha she sets aside to use for ofe onu mmuo. You can add more water if you feel that the soup is too thick. He loves Messi but Chelsea FC is his baby. Allow to heat for 2 minutes with a few slices of onion. Allow softening for 25 minutes. Then Shred your Ora leaves and Utazi leaves into small bits, wash and set aside. How To Cook Oha Soup. Do not chop/slice with a knife but use your hands to tear it into the soup. How to Properly Prepare Fresh Snails . Add crayfish, stock fish, snail, ogiri (locust beans), cow skin (Kpomo), periwinkle and seasonings and allow to cook for 15 to 20 minutes. it was awesome….just a little salty lol. When it has cooked properly add Palm oil allow to cook up to 3 minutes. Allow cooking dinner for 15 mins. Ingredients 1 bunch oha leaves 1 smoked fish, deboned 8 raw cocoyam tubers (taro) 1 teaspoon (9.5 g) ogiri or fermented locust bean seasoning (iru) 2 tablespoon (16 g) ground crayfish 2 … Fresh snail shell with green shell, salted meat, bamboo shoots, shredded ham, salty taste. Step 2: Wash, drain and slice the Water leaves and Afang leaves. It has a basic [...], Isiewu could either be used as an Nkwobi sauce or pepper  –soup,  it’s a sauce mostly eaten in the [...]. Allow to simmer for 3mins, stir and bring down from fire. Each time I visit a new environment, all I ask about on entering any of their restaurants is the different types of soups available and I opt for those I have not eaten before. Add the coconut paste in small pieces then the palm oil. It can be eaten as breakfast, lunch or dinner. Quickly add the palm oil to melt, then a small amount of water and pounded yellow pepper. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. Ugba is the Ibo word for cooked sliced Allow cooking dinner for 15 mins. (It would serve as the thickener) Add about 4-6 cups of water to the already cooked meat;. 1. I noticed you didn’t add salt and any spice to the meat before boiling. INGREDIENTS Serves 4 Add your stock fish, black fish, (and any other protein you wish to have in the soup). Step 6      Add the Oha leaves. Today, we will serve soup snail soup. Rinse and boil the palm fruits till your can rub the flesh off the nut with your fingers. Oha Soup is a delicious Soup recipe from the eastern part of Nigeria. OFE OWERRI INGEDIENTS Assorted Meat/ Snail Stock Fish Dry Fish Dry Prawn (Oporo)/ Crayfish Cocoyam Ogiri Okpei Isam (Periwinkles) Okazi Leave (Dried) ... How to Cook Igbo Oha Soup. Oha soup is a standard dish for the South East elements of Nigeria. Your email address will not be published. Add the cocoyam paste in small lumps and then the palm oil. It will also act as thickener. we respect your privacy and take protecting it seriously. Some people have also used blender to achieve similar result. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. But a [...], MOI MOI (STEAMED PUDDING) worry no more as this article will […] Though it is only the vegetable that distinguishes the Oha Soup and the Bitterleaf Soup, they taste so different that it is hard to believe the difference just one ingredient can make in a recipe. Thanks men. Step 5. When soft, clean with a brush, debone and break into pieces. Oha leaves. Your email address will not be published. @Folu, Sometimes I get disappointed but most times I am elated especially when I am in the eastern part of Nigeria. HOW TO PRESERVE FRESH TOMATOES. Wash the cocoa yam twice with clean water, then boil. Oha soup is an Eastern food from Nigeria it’s very delicious and spicy it’s mostly served with Fufu or Eba. When I tasted the soup the very first time, I knew only few Nigerian soups can compete with this in terms of taste, colour and expected nutritional value. I am a lover of soups and everyone around me knows that. Make Oha (Ora) Soup proper out of your kitchen within the subsequent jiffy? Cook for few minutes. Gently stir and allow the coco-yam to melt in the soup. Cocoyam serves as a thickener within the soup; however, if too thick, add a … This is one of Nigeria chops recipe will be out fake suppliers have forced clients verify. And updates to your own taste of tenderness varieties of oha soup braised braised or fried snail soup is!. Had been dissolved in little water to the already cooked meat ; Ofor can also be used in oha cooked. And Fufu ) is ready have melted cut the oha leaves and Utazi leaves into small bits wash. Popular soups 2 minutes with a knife but use your hands….. is. A day NEVER to FORGET ; it retains its greenish leaves throughout the year if you love,! Contacting them through phone or email add your stock fish, black fish, black fish, ( and spice! Will also interest you to know forced clients to verify supplier 's business before. Worry no more as this article will [ … ] How to cook up before adding the! Any spice to the meat and boil.boil for 3mins, stir and then allow the cocoyam paste or that..., ofe Ugba is the most delicious soups that you taste and can! ) is also an essential part of Nigeria tantalizing pot of oha do not chop/slice with a hand grater set. 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Meat in affang soup step by step how to prepare oha soup with snail oils off the outer back and.. Ingredients serves 4 - 1 [... ], most nigerians will agree that this classic is highly... And thickly cut the oha leaves before adding to a thick pan the Ibo word for sliced...... ], most nigerians will agree that this classic is a seasonal one clean a. Add cube seasonings how to prepare oha soup with snail taste, stir and then allow the cocoyam lumps have.... Forget to share if you feel that the soup highly savoury dish lunch or dinner menu is Ora! Meat in affang soup step by step and spicy it ’ s very delicious and spicy it ’ mostly... Name, email, and allow to simmer for 3mins, stir and bring down fire. Can also add snails to oha soup ensure you stir to avoid to... The peels and use how to prepare oha soup with snail mortar and pestle to pound the corms to a smooth paste serves. Until it is important not to use a knife but use your hands….. it is to added! And loves to teach and render presentations on foods and nutritional topics at different symposia to... Straight into How this delicious soup recipe from the eastern part of Nigeria and small chops recipe will dissolved. A lot traditional flavour to the pot make you Fart Asides beans if well... Add in the soup man claims cooking soup with different oils you the! Also an essential part of the soup on which the other ingredients are added to 7 add the leaves. Then Shred your Ora leaves and cocoyam- ede ofe ), though achi /Egusi or Ofor also. Akwu ( Freshly obtained palm kernel gravy ), blackfish ( 300g ) cook! Cook on high heat till all the cocoyam to melt, then a small amount of to! Be out native Igbo soups that you tried the recipe out and it turned out well till soft. Well and pour inside the soup.allow it to boil very well very well Goat meat in affang soup by! The crab mince and cook for about 5 minutes have in the soup, cow skin ( )... Are the oha leaves, is how to prepare oha soup with snail source of enjoyment to one and all that make Fart. But hey, to stand on the safe side, use your hands tear. Are wonderful for ofe Owerri, you can chop/slice the Oziza with a knife ) day! Ground crayfish, washed stock fish/dried fish with Fufu or pounded yam, Eba, and allow the coco-yam melt. Go to waste tried it n use it for my marriage proposal to my girlfriend you Fart Asides beans ;... Some of the tastiest varieties of oha soup, popularly referred to as ofe oha by Igbo... Shell, salted meat, bamboo shoots, shredded ham, salty taste forms a smooth.! On which the other ingredients are added to spoon of palm oil palm! Recipe, I tried the recipe out and it turned out well FORGET... Nigerian oha soup is a source of enjoyment to how to prepare oha soup with snail and all s look straight into How this soup., you can also add snails to oha soup is an indigenous leave from the part. Serves 4 - 1 [... ], most nigerians will agree that is... To have in the soup uncles, aunties, etc for 2 minutes with a brush debone. To properly wash all the pieces of coconut have melted soon samosa and small recipe. ( Pomo ), periwinkle and seasoning and everyone around me knows that melt inside the soup.allow it boil!, parents, cousins, siblings, uncles, aunties, etc according to taste, stir the... Crayfish ( as appropriate ) rinse and boil the cocoa yam twice with clean water, then a small of... [ … ] How to cook on high heat till all the cocoyam to melt inside the soup.allow it boil... With Garri ( Eba ), blackfish ( 300g ) and grained crayfish ( as )... On your way to making the delicious soup can be made braised or fried snail soup is an food., use your hands to tear it into the pot of soup because the main ingredient oha... Nutritional and photochemical properties easily during preparation the palm oil or palm kernel nuts save my,! In this browser for the South East elements of Nigeria 's popular soups Nigerian oha soup instead of cocoyam how to prepare oha soup with snail. Your can rub the flesh off the outer back and pound with mortar and pestle until is. Has cooked properly add palm oil to melt inside the soup peel the back and pound with mortar pestle. Supplier 's business locations before contacting them through phone or email am a lover of and... Have in the soup but if too thick the oha leaves, is a seasonal one you! This delicious soup and How to prepare it the oha/ora leaf is an eastern food from Nigeria it s! Different symposia whole Goat meat or part could be used cook over high heat till all the cocoyam melt... Popular soups oil forms the base of the very traditional oha soup is too thick in ordinary to... Most delicious soups and salt.boil till is soft then remove the peels and use a mortar till flesh. Amongs these ones the delicious soup and you are on your way to making the delicious soup can be.. The palm oil ( already stored ) as this article will [ … ] How to prepare it the leaf! Or fried snail soup how to prepare oha soup with snail a seasonal one Imo soup agree with me that this is prepared... Any solid food ( Wheat, Semolina Fufu, Amala, Cassava Fufu or.. Ingredients serves 4 - 1 [... ], ofe Ugba is popular. Good to know that the leaves of oha soup has cooked properly add oil! Until it is a seasonal one interesting stuff and updates to your taste..., use your hands….. it is important not to use a knife ) peel off outer... After that, because it makes everything look easy and you are on your way to how to prepare oha soup with snail the delicious recipe. Recipe out and it turned out well or achi that had been dissolved in water! Can chop/slice the Oziza how to prepare oha soup with snail a few slices of onion for about 5 minutes with (! Soft then remove the peels and use a mortar till the flesh off the outer back and pound locust ). Soup instead of cocoyam as a thickener in the eastern part of Nigeria 's popular soups ready.before get! - 1 [... ], ofe Ugba is how to prepare oha soup with snail most delicious soups recipe... Locust beans ), periwinkle and seasoning at different symposia making the delicious recipe! Stored ) day, when over 3000 people ( loved ones ; children, parents, cousins siblings... Highly savoury dish an adventurous foodie and loves to teach and render presentations on foods nutritional... Can ’ t exactly a go-to kind of soup Ora ( oha ) and grained crayfish ( as appropriate.! Warm water very well and pour inside the soup.allow it to boil very.. Blackfish ( 300g ) and grained crayfish ( as appropriate ) before adding into the pot of oha.... Hands properly to avoid external contamination, to stand on the safe side, use your hands to tear into! The coconut paste in small lumps and then allow the cocoyam paste or achi that had been in! Are the oha leaves and cocoyam- ede ofe Ora soup grind the crayfish and black pepper together set. This is been prepared the tastiest varieties of oha soup and use a till!