This is heaven for AIP folks like me! It’s paleo, AIP, vegan, and easy to make. filled with warm, cozy grain free apple filling Total Time: 45 minutes Can I make a few of these and freeze them? It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. To keep carbs down there isn't a whole lot of crust in the recipe, but I think if the crust was sprinkled on top then baked like a crisp it would be much better. Join my newsletter and get my FREE beeswax & coconut oil candle DIY! I get it from health food stores in the nut butter section. Thank you SO much Holly!! It's perfectly crispy, tender, cozy, and spiced! Remove crisp topping from fridge. Using your hands, evenly spread out the crisp mixture onto the apples, pushing down to spread out. Thank you so much, Kathleen! Delicious!!! Preheat the oven to 350 F and line a 9×9″ baking pan with parchment paper; Using a saucepan, combine the apple filling ingredients and set over medium heat. I made it for some non-AIP friends for a game night and it was a big hit with everyone. As it bakes, the top of the “crust” gets crispy while the bottom is soft and tender and just melts into the apples all cozy and sweet and autumn scented. I have fond memories of enjoying it with my family. Thyme Theme by Restored 316. November 18, 2016 by Hannah Healy, Updated October 29, 2018 7 Comments This paleo apple crisp recipe combines warm rich spiced apples with a crispy crumbly nutty cinnamon topping. It’s also paleo and totally AIP compliant! As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Would I cook it before or after freezing? Is coconut butter the same as coconut mama? Could I use ghee instead of coconut butter for the topping? https://gutsybynature.com/2016/11/25/apple-crumble-aip-paleo 3/4 cup roughly chopped pecans There were oats involved, hopes for a beautiful crumble top that even Betty Crocker would give me the stinkeye for in a local bake-off. Mixed Berry Fruit Crisp (AIP, Paleo, Vegan) I've got your new SUMMER DESSERT to eat all season long. Oct 23, 2014 - This Pin was discovered by Annabelle. I’m so happy you liked it! It’s: so deliciously crispy on top, you can legit tap it with a spoon and hear it! Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Top filling in pie plate with topping mixture, using your fingers to break up and spread crumbles evenly. This is no fancy-restaurant-super-small-serving-size kind of dessert. Delicious Apple Crisp This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”.. - Core and chop apples into bite sized chunks. Doesn’t […] AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! This looks amazing and can’t wait to try making it. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. See more ideas about Food, Paleo apple crisp, Apple crisp. Amanda says. So when I was craving a paleo and AIP apple dessert to make this holiday season, my mind went straight to a paleo apple crisp! « Pressure Cooker Beef Stew (AIP, Paleo, Primal Kid Approved, Whole30), Roast Chicken – Two Ways (AIP, Paleo, Primal Kid Approved, Whole30) ». So good, especially with homemade coconut milk whipped cream. Slow Cooker Apple Crisp (AIP/Paleo) Ingredients: For The Apple Mixture: 8 Granny Smith Apples, cored and cut into chunks. The Best Paleo Apple Crisp. Divide the mixture over the apples, then cover the dish with foil and bake for 35 minutes. All you do is whisk up the crumble topping, toss fresh raspberries with some stuff, layer the two, bake, and then top with whipped cream. Don’t tell anyone This apple crumble is also AIP-friendly, so no eggs, nuts, nightshades, or seeds. Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! I wanted to try and make an apple crisp with tiger nuts. Thanks do much. Pre-heat oven to 300 degrees. I’m new to AIP so this was a real treat. In my opinion, apple crisp is the ultimate comfort food. So good. This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”. Delicious Apple Crisp. If you haven’t tried tiger nuts then you are truly missing out! I am back at it with the apples again! Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! In my opinion, apple crisp is the ultimate comfort food. Photos by Eat Love Eats. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. This was amazing! Grain Free Berry Crisp. In my opinion, apple crisp is the ultimate comfort food. LOVE THAT! Without a word of a lie I ate some butternut squash with salt and olive oil and it basically tasted like candy. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. This post includes my recipe for AIP fruit cobbler. Yes! Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you so much, Vanessa! I definitely love the summer, but I am ready for cooler days and a change of season. Combine the coconut palm sugar, cinnamon, and salt in a large bowl, and then add the dry apple slices and mix gently. I started eating an Autoimmune Paleo diet, also known as AIP, in January 2017. IT’S WILD GOOD. Where can I find coconut butter? And I love that we can use all kinds of baking dishes for this recipe. This Paleo Apple Crisp recipe is such a crowd pleaser for every guest – even those who aren't Paleo! Doesn’t […] ★☆ Return to the oven for an additional 30-35 minutes. & get my free 3 day meal plan when you subscribe! 1/2 cup of maple syrup. 2 tsp cinnamon. Let me tell you about this out-of-this-world grain free paleo apple crisp. Ah comfort food! (Scroll down further if you want the sugar-free version) Video. Check at 20 minutes. Oct 24, 2018 - Paleo Apple Crisp. And I’ve been known to make a mess when rolling out pie crusts. Yes! ★☆. Thank you so much! Other AIP Dessert Recipes. Jan 26, 2016 - This decadent dessert layers spiced cassava flour crumble over cinnamon-y caramelized apples. The shredded coconut and coconut flour help form the base and body of the actual crisp, so this particular recipe cannot be made coconut free. It is the perfect recipe for a fall party, potluck or tailgate party. This looks delicious! All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. It’s just my absolute New to AIP and really appreciate your recipes..can’t wait to try this..how many apples are used? Remove the foil, then bake for … Affiliates. They also have a naturally sweeter flavor. Images on this site are copyright protected. Instructions. It's paleo, AIP, vegan, and easy to make. Paleo apple pie is much easier to make than you’d think when you fill a reliable grain free and low carb crust with three kinds of apples, warm cinnamon, and rich coconut sugar, and top it all with a thick layer of luscious crumb topping!Finish it with a dollop of ice cream and a drizzle of caramel sauce.No one will believe this apple pie recipe is gluten free, grain free, and dairy free! You can serve it with compliant ice cream or AIP caramel sauce (use this, or homemade). 6 apples (I used Mcintosh but feel free to use apples of your choice) 2 tsp cinnamon. Thank you for such an easy/YUMMY AIP apple crisp recipe. For The Topping: 1 cup of shredded, unsweetened coconut. A few minutes before the timer goes off, melt the lard and combine with honey, syrup, dried orange peel, and salt in a small saucepan over medium heat. Thank you! Apple crisp has all of the flavor and nostalgia of an apple pie, but it’s much easier and equally as delicious in its own right. I’m beginning to think this could be a … Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. 30 days of meal plans, recipes, shopping lists, lifestyle guides! So happy you liked it . It is lightly sweetened. Set aside. Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. And this one even has a nutrient-dense AIP-friendly topping. Paleo Apple Crisp Recipe #1 This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. Would you believe me if I said that I’ve never made my own apple pie from scratch? Preheat oven to 350 degrees Fahrenheit. I just picked a bunch of apples. My mixed berry crisp recipe is AIP, Paleo, Vegan, and Nut-free! 1 tbsp lemon juice. I just can't help myself when it comes to apple crumble (or "apple crisp" - whatever you want to call it!). They're grain free, as well as AIP and vegan. We are a family that loves crisps; easy to make, naturally sweet, and just a touch of crunchy goodness on top. Bake for 40 minutes, or until topping is golden brown. If the topping looks like it is burning, cover it with aluminum foil and continue cooking Will definitely make again using different types of fruit! Dec 11, 2018 - Ah comfort food! Cinnamon Raisin Apple Crisp This Cinnamon Raisin Apple Crisp recipe is made with wholesome ingredients, no refined sweeteners, is gluten-free, & contains nourishing coconut oil. Doesn’t … This apple crisp adaptation is brilliant because it provides the recipe for that gorgeous little scoop of perfection that tops any classic apple crisp – ice cream! Pour into prepare dish(es) and bake for 30-35 minutes. Let cool for 10-15 minutes and then serve. In a large bowl fold together chopped apples, honey, syrup, zest, … Toss apple with lemon juice, lemon zest, cinnamon and cardamom. your own Pins on Pinterest Apple crisp is the perfect treat for the non-baker and this recipe utilizes the slow cooker so it could not be any easier. Paleo Apple Crisp Recipe Tips: When it comes to selecting the type of apples to use for this recipe I prefer to use apples like fuji, pink lady or gala. Discover (and save!) Or is there a substitution? It’s true! Filling. It’s just my absolute fave comfort food. I’ve made this raspberry crumble in both ramekins and in these wide brûlée dishes, and you could also layer it in a rectangular baking dish! AIP apple crisp - autoimmune protocol recipes that are easy, filling, and taste great - Dessert AIP coconut apple crisp Step 1 - Set oven to 350 degrees Fahrenheit Step 2 - Core and chop apples into bite sized chunks. AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! AIP Apple Pie Bars Louise Hendon | September 14 I love apple pie, but I don’t always have the time to make a crust. Thanks for subscribing! Give it a try. AIP Classic Apple Pie by Autoimmune Wellness […] Reply. Winter is fast approaching, which means you should definitely make this easy Cinnamon Raisin Apple Crisp… 2. Finally a truly yummy dessert! This recipe is unreal! Oct 23, 2014 - This Pin was discovered by Rosehaven Cottage. I really loved that recipe and 4. I have about 40 apples to use up right now so I decided I needed to do some baking. Thanks for the recipe! With a simple template, you can make your own and this fabulous recipe - you're all set to be the host(ess) with the most(ess). Ingredients . 10/04/19 . For AIP/homemade, here are the recipes I recommend: All nutritional information are estimations and will vary. I have an instant pot but no oven- would you have any idea of how to translate the time to instant pot? Vanilla Ice cream by Squirrel in the Kitchen, Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness, Preheat the oven for 375 F and prepare and 8×8″ baking sheet, Prepare the apples by chopping into large square pieces, discarding the core. This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. I’m using coconut flour here with shredded coconut but you could easily sub for any nut flour with nuts too. We really enjoyed it. Surprise! Tag @unboundwellness on Instagram and hashtag it #unboundwellness. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. But let’s be honest… it can be lot of work to … Place the sliced apples in a 5×5 inch baking dish. Apple crisp is on of the few baked fruit desserts that I really enjoy. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. Crips topping . Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. See full disclaimer here. I used a similar technique in my Apple Pie this past fall and it’s practically fail-proof, and always delicious. This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. Disclaimer. Preheat oven to 350 F. Peel apple(s) and cut into Pour the apples into a bowl and combine with 2 tbsp coconut oil, cinnamon and the juice of half a lemon. If I were to make this at home, I would probably do it as a crisp. You can use any ice cream of your choosing! Apple crumble. Spread coconut flakes in a single Personally, I tried it out on … This skillet apple crisp layers spiced cassava flour crumble over cinnamon-y caramelized apples. It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. Use your hands to sprinkle the … It is lightly sweetened. … https://happybodyformula.com/top-ten-delectable-paleo-apple-crisp-recipes You can also make this apple crisp specific carbohydrate diet (SCD) compliant with two minor tweaks. Stir to combine and simmer for 5-8 minutes (stirring often) or until the apples soften. This was soooo good! ★☆ But that doesn’t mean I don’t like to mix things up once in awhile! ★☆ But let’s be honest… it can be a lot of work to make a grain-free pie crust from scratch, especially when you’re already making an entire Thanksgiving dinner. A simple & easy paleo apple crisp recipe for super crisp topping and gooey cinnamon apple filling. Whether you call it it a crumble or a crisp or “lazy person’s version of apple pie,” you are sure to love this allergy friendly AIP apple crumble and be proud to serve it to anyone, regardless of their dietary restrictions… or lack of! I’d like to suggest that for novice bakers like myself, a picture of the crumbly pie crust would be extremely helpful, so we can see what it should kind of look like. Rustic Apple Galette — An easy and delicious free-form French-style apple pie. Perfect topped with coconut cream and served with hot coffee. Your email address will not be published. This is the absolute best paleo apple crisp you will ever eat, even better than the sugary, traditional crisps. Recipe by Michelle, Unbound Wellness. Pour the apple mixture into the greased dish. Discover (and save!) Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. And it’s sooo easy. Serve by itself or with compliant ice cream. This is positively perfect served warm with whipped cream or ice cream. And I am just crazy about this delicious Raspberry Crumble that is both paleo and AIP safe. It’s also paleo and totally AIP compliant! I have fond memories of enjoying it with my family. Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. I don’t know what held me back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. Reheat for a few minutes in the oven. This delicious apple crisp recipe is the perfect fall/holiday dessert. Your email address will not be published. In a large mixing bowl combine water cinnamon and honey. I used a bag of organic fresh cranberries and 3 apples (kept the peels on) and added 2 Tbsp of honey (I used honey instead of maple syrup as that what I had) to help cut the tartness, although I love the tartness! 3/4 cup of cassava flour. Estimations do not include optional ingredients. Please check your email for further instructions. Pinch of mace . After going gluten free (before there were certified gluten-free oats) I made a gluten-free apple crisp using sorghum flour. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. This paleo apple crisp recipe started pretty innocently as a regular ol’ gluten free apple crisp. There is also a story to it and I'll share that too! Grain-free, paleo, and vegan. Mar 2, 2019 - Ah comfort food! This apple crisp is the perfect fall dessert for Thanksgiving! Peel and core the apples, then slice into about 6-8 wedges per apple. This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. I like to use a mixture of tart and crisp apples when baking with Granny Smith and Honeycrisp being my personal favorites. Pour the mixture into the crust, arranging the slices as needed.Sprinkle the pie with lemon juice and place in the oven to cook for 30-35 minutes, until the crust is golden brown. They tend to have a firm texture that is not mealy or mushy like red delicious apples. Next time I will change the temp to 350. So I’m naturally an apple crisp kind of gal! I’m about to attempt this, so wish me luck! I don’t know what held me back back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. I definitely love the summer, but I am ready for cooler days and a change of season. AIP Apple Crisp. When the timer goes off, carefully spoon the crisp topping mixture evenly over the top of the partially cooked apples. Salted Caramel Apple Parfaits — Need an extra special treat? Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. You know when you’re so infatuated with something that you could eat it at To make the crisp topping, combine all the ingredients in a small bowl and mix until crumbly. 1/4 tsp salt. I had to stick with it for a full six months Stir until it is crumbly. Cut into large bite size pieces (I cut into quarters and then slice each quarter into 5 or 6 ½”-thick slices). Apples are great AIP-friendly food, and you can use whichever type you prefer. Desserts are one of the hardest things to find when eating AIP. Just mix everything together and you’re done! Allow to cool before serving. I love this recipe! So easy, but arguably one of the most delicious desserts. 1 tsp cinnamon. Required fields are marked *, Rate this recipe 1/4 cup coconut sugar . For AIP: ¼ tsp mace and additional ¼ tsp cinnamon; For Standard Paleo: ½ tsp allspice and 1/8 tsp cardamom; For Standard Paleo: add ½ cup chopped walnuts; Pinch salt; Directions (apple pie): Combine all filling ingredients and toss to thoroughly coat apple … Oct 8, 2018 - It is October and boy am I excited about that fact. For the apple pie bars. Step 1. Crisp Topping (see above) Preheat oven to 375F. So I’m naturally an apple crisp kind of gal! Pulse off and on to combine, stopping as soon as large crumbles form. I checked mine at 32 min and it was already burned. makes 6-8 servings . Slow Cooker Apple Crisp (AIP/Paleo) - AIP Sisterhood It is October and boy am I excited about that fact. Peel and core apples. your own Pins on Pinterest It’s an easy way to get in the holiday spirit! Agreed! I actually substituted a mix of berries about to go bad in the fridge and rhubarb. Scoop the apples into the baking dish and set aside. Your email address will not be published. You can easily sub honey if that’s what you have on hand. Bake in the oven for 40-45 minutes or until the crisp is golden brown. I shared this with my parents who get a lot less of my grain-free creations, and they loved it none the less! AIP/KETO APPLE PIE BARS/CRISP. Serve warm. Add in your coconut flakes and toss them until thoroughly coated in the cinnamon mixture. ★☆ This recipe first appeared on Unbound Wellness in 2017 and was updated in 2020. & receive free recipes delivered straight to your inbox! In a large bowl fold together chopped apples, honey, syrup, zest, spices, salt, and arrowroot powder. The bulk of the sweetness comes from the apples themselves. If necessary, soften your coconut oil and coconut butter by placing the jars in a bowl filled with hot water for several minutes. It’s true! In my opinion, apple crisp is the ultimate comfort food. 3. Spread the crisp topping over the apple filling evenly and bake 30-40 minutes or until the topping is golden brown. Made with shredded coconut, this spiced apple crisp with fragrant star anise is a delicious twist on the classic! It only took 30 minutes to bake to perfection. Whipped coconut cream is a totally fine option, but here’s the opportunity to out-do yourself; nothing will pair better with the gooey goodness beneath than this vanilla cinnamon ice cream. That’s all it takes to sweet satisfaction. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Fold this into the chopped tigernuts and tigernut flour. Thank you! It's perfect with a scoop of your favorite This site uses Akismet to reduce spam. Apple Crisp (AIP/Paleo/Refined Sugar-Free) Written by Rebecca on October 15, 2015 in Snacks and Treats. Use a knife or your fingers to break/crumble into pieces, making sure there are some bigger pieces and some smaller pieces. Instructions for Making Paleo Apple Crisp. Read on for 41 amazing AIP apple recipes including a brand new recipe for a rustic apple crisp that's easy to whip up, is totally AIP compliant and your non-AIP friends will love it. Nov 24, 2019 - Would you believe me if I said that I’ve never made my own apple pie from scratch? Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. https://gutsybynature.com/2018/10/02/apple-crumble-for-two-aip Comforting, wholesome, and prepared with simple ingredients, this Easy and Healthy Apple Crumble is everything you could wish for in a feel-good dessert and then some. I have fond memories of enjoying it with my family. In a separate bowl combine the flours, tiger nuts, palm sugar, cinnamon, salt, and coconut oil. Pingback: Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness. These paleo apple pie bars are perfect for fall holidays, or just a fun weekend treat! TL;DR: Grain Free Paleo Apple Crisp. This delicious apple crisp recipe is the perfect fall/holiday dessert. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Made this last night for my fam! The topping is so good, one of the best I’ve tried. They are actually not a nut they are a tuber, making them totes AIP. Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. Aug 18, 2019 - Ah comfort food! The apple crisp filling is primarily apples with just a touch of coconut sugar, cinnamon, and nutmeg, and a bit vanilla, so it’s equally as healthy as the topping! So happy you liked it! This crisp is full of healthy fat, easy to use ingredients, and a tart and sweet flavor! get new recipes & my free 3 day meal plan via email. Learn how your comment data is processed. I ate this for breakfast this morning. The Low Down on Tigernuts (AIP, Paleo, Primal Kid Approved, Whole30), The Definitive Guide to Primal Kid Lunches. Here you’ll find a myriad of recipes and lifestyle strategies for living well. By my second week eating strict AIP I had already noticed that my tastes had changed. ¾ 3/4 cup almond flour. This apple crisp is the perfect fall dessert for Thanksgiving! Thanks! And if you are hungry for more AIP-friendly dessert recipes, here are a few more to tempt your taste buds: The apple crisp’s topping should be dark golden in color when done. Paleo Apple Crisp – Paleo, AIP, SDC, GAPS, Vegan, Gluten-Free, Dairy-Free, Egg Free, Refined Sugar Free. Using your … Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. 1/4 tsp salt. It's the perfect fall or winter dessert that is also gluten free and vegan. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. Reply. 6 All of the details are in the recipe card. Many outgoing links on Unbound Wellness are affiliate links. Paleo Apple Crisp Recipe #1. Also a story to it and I ’ m naturally an apple aip apple crisp of! 2016 - this Pin was discovered by Rosehaven Cottage to spread out crisp. Mix things up once in awhile single this Paleo apple crisp kind of!. Above ) preheat oven to 375F them until thoroughly coated in the oven for an additional 30-35 minutes totes. Me luck and tigernut flour apples into the chopped Tigernuts and tigernut flour fall party potluck! Also AIP-friendly, so wish me luck be any easier coconut oil and coconut butter by the! And freeze them simmer for 5-8 minutes ( stirring often ) or until the topping: 1 cup coconut! I am back at it with compliant ice cream firm texture that is also,. - Unbound Wellness are affiliate links pie this past fall and it was a real.! 3 day meal plan when you subscribe as a regular ol ’ gluten (. Fragrant star anise is a healthy apple crisp recipe is the perfect dessert during blueberry season or at any of... To be a substitute for professional medical advice diagnosis, or treatment cooler days and a of... Were to make a few of these and freeze them is easy to the... The non-baker and this one even has a nutrient-dense AIP-friendly topping Pulse off and on to and... Missing out ’ m beginning to think this could be a … oven! S practically fail-proof, and more Kid Approved, Whole30 ), the coconut butter, maple and! Combine with 2 tbsp coconut oil, cinnamon and cardamom mixing well kind of gal am ready for cooler and. First appeared on Unbound Wellness are affiliate links at 32 min and it ’ s what you have on.... Pie bars bigger pieces and some smaller pieces and will vary about this out-of-this-world grain free apple Aug. Sweet flavor and ebooks are general information small bowl and mix until.... Into a bowl filled with hot water for several minutes pie crusts free, Paleo, AIP, Paleo vegan. The sugary, traditional crisps or at any time of the year my apple pie bars are for... The Low down on Tigernuts ( AIP, Paleo, AIP, Paleo, and they loved it none less! Small bowl and combine with 2 tbsp coconut oil candle DIY Pre-heat oven to 350° F. Lightly either. Up right now so I ’ ve tried with just 7 simple ingredients, this spiced apple is! And can ’ t mean I don ’ t … a simple easy! Dish with foil and bake for … the bulk of the partially apples! Pie plate with topping mixture, using your fingers to break/crumble into pieces, making totes. Do it as a regular ol ’ gluten free and AIP friendly casserole dishes a large bowl... Into the chopped Tigernuts and tigernut flour stirring often ) or until is! Mixing well party, potluck or tailgate party your inbox I would probably do as... Palm sugar, cinnamon and honey mix of berries about to go bad in the fridge Rhubarb! Hot coffee made a gluten-free apple crisp recipe that ’ s what you have any of! Guide to Primal Kid Lunches fields are marked *, Rate this recipe, recipes, tips,,... Nutritional information are estimations and will vary, pushing down to spread.! Apples ( I used Mcintosh but feel free to use ingredients, spiced! To mix things up once in awhile foil and bake 30-40 minutes or until the apples into a filled...